Select Questions (Category) - Test Your Knowledge | SPPMMC
Category Details
| Category UID | : 4 |
| Category Name | : Health |
| Category Full Name | : Health |
| Introduction | : Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. It's a fundamental right for every individual. To maintain good health, it's essential to follow a balanced diet, exercise regularly, get enough sleep, manage stress, and avoid harmful substances like tobacco and alcohol. Regular checkups with healthcare providers are also crucial for early detection and prevention of diseases. |
| Total Quizzes | : 11 |